A Christ-Centered Weight Loss Challenge!
"I Can Do All Things Through Christ That Strengthens Me"
Lose Weight - Win Prizes- Have Fun
Completing this form does NOT register you for a class. This is for class notification purposes only.
This program is no longer affiliated with Herbalife.
This is NOT an Exercise Class. But an educational class that takes a mind, body, and spiritual approach to weight loss.
Be Sure and Tell Your Friends!
Be Sure and Tell Your Friends!
"Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is—his good, pleasing and perfect will. " (Romans 12:2)
We have tried the world's system to lose weight and the results have been dismal, demonstrated by the alarming increase of obesity in our country. Now it is time to try God's way. We will learn that our weight gain isn't just about overeating, consuming the wrong foods, or lack of exercise, but symptoms of a deeper issue. It will take a different approach (renewing the mind)on how we obtain optimum health.
The purpose of this class is to provide knowledge and support. Even if you are currently on a weight loss program, we are here to help you achieve optimum health. The North American Association for the Study of Obesity found that women who regularly met with a mentor were significantly more likely to keep weight off.
So we are our brother and sister's keeper in obtaining optimum health.
We have tried the world's system to lose weight and the results have been dismal, demonstrated by the alarming increase of obesity in our country. Now it is time to try God's way. We will learn that our weight gain isn't just about overeating, consuming the wrong foods, or lack of exercise, but symptoms of a deeper issue. It will take a different approach (renewing the mind)on how we obtain optimum health.
The purpose of this class is to provide knowledge and support. Even if you are currently on a weight loss program, we are here to help you achieve optimum health. The North American Association for the Study of Obesity found that women who regularly met with a mentor were significantly more likely to keep weight off.
So we are our brother and sister's keeper in obtaining optimum health.
In the last Weight Loss Challenge the Biggest Loser lost a womping 26 lbs! You can too!
Two New Challenges Starting Soon!
North Area Challenge- Begins June 1, 2009
Pre-register Online Today!
North Area Challenge- Begins June 1, 2009
Pre-register Online Today!
This is a 12- Week Class
Cost: $50.00
Class is limited to 25 students.
(Last class over 30 students showed up, but I will only take the first 25 sign-ups)
First Place Winner
(overall success winner)
Second Place Winner
(Most inches lost)
Third Place Winner
(Most pounds lost)
Receive Cash Awards!
I'll Be Your Own Personal Coach
Get Group Support & Lots of FUN!
During this 12 week, one hour class you will gain nutritional information and learn about habits that promote weight loss and healthy living. Although exercise is emphasized, this is not a fitness class.
Top losers receive Cash Prizes! Specific rules will be in place to keep everyone consistent.
PLEASE JOIN MAILING LIST!
Don't See a Challenge at a Day, Time, or Location that fits your schedule, completing form below will help us evaluate need for future classes.
Cost: $50.00
Class is limited to 25 students.
(Last class over 30 students showed up, but I will only take the first 25 sign-ups)
First Place Winner
(overall success winner)
Second Place Winner
(Most inches lost)
Third Place Winner
(Most pounds lost)
Receive Cash Awards!
I'll Be Your Own Personal Coach
Get Group Support & Lots of FUN!
During this 12 week, one hour class you will gain nutritional information and learn about habits that promote weight loss and healthy living. Although exercise is emphasized, this is not a fitness class.
Top losers receive Cash Prizes! Specific rules will be in place to keep everyone consistent.
PLEASE JOIN MAILING LIST!
Don't See a Challenge at a Day, Time, or Location that fits your schedule, completing form below will help us evaluate need for future classes.
Often times our weight gain isn't just about overeating or consuming the wrong foods, it just a symptom of a deeper issue. Many times we substitute food for fear, boredom, lack of self-love, and unfulfillment. Learn more about the Weight Loss God's Way Program, and how addressing our mind and thoughts can lead to successful weight loss and overall health.
The Right Foods and Exercise = Success!
In addition to the weekly meetings, you will have the option of attending many Christian fitness classes provided by Holy Health and Wellness that are taught in Sacramento area. Most of these classes are free but welcome donations. These include:
- New Lead or Join an Activity Group
- Christian Step and Aerobics
- PraiseMoves: Christian Alternative to Yoga
- Praise Dance Fitness
- Weight room workout (TBA)
- Walking Group (meets Sat)
The Right Foods and Exercise = Success!
In addition to the weekly meetings, you will have the option of attending many Christian fitness classes provided by Holy Health and Wellness that are taught in Sacramento area. Most of these classes are free but welcome donations. These include:
- New Lead or Join an Activity Group
- Christian Step and Aerobics
- PraiseMoves: Christian Alternative to Yoga
- Praise Dance Fitness
- Weight room workout (TBA)
- Walking Group (meets Sat)
Work Outs for You help you create your own fitness plan.
Pre-register or Learn More About North Area Challenge
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