www.holyhealthandwellness.com


1. First Decide? What do you enjoy doing? Consider:

Swimming
Play Tennis
Walking
Biking
Jogging
Exercise Bootcamp
Gym Buddies
Gym Circuit Training

2. Then, How Often Should You Meet?
Once a Month, Twice a Month,
Weekly, It's Up to YOU!

3. Where Should You Meet?

Local Park
Recreation Center
High School Track
Bike Trials

4. Should You Charge? It depends. If you must prepare each week then ask for a suggested donation of $1.00-$2.00 per class. If all you have to do is show up, then Free is best!

5. What's Next? Please complete the form below to let us know your interest.  Someone will contact you about specifics.  Then we will add your group to our monthly activity group calendar now forming.

6. Don't want to facilitate but interested in joining a group?  Complete the form as well and we will match you with interested groups in your area.
Join or Lead an Activity Group!
Title:
Name:
Phone:
Email:
General Area:
Type of Group:
Fee:*
Time:
Suggest Other Group,
Specific Dates & Times
Questions/ Comments
Days:
Frequency:*
Select One:
Activity Group Sign Up Form
Specific Location and Address:
* (if you are leading group)
Class Size Limit:*
NEW!

Current Activity Groups:
To Sign up or Start a Group Complete Form!


Walk/Jog/Fitness
Meets: Marriott Park
Grand River Dr./Greenhaven
Faciliator: Rhonda Jones
Wednesdays
8:30-9:15 a.m.
Free
Bring Mat


Prayer Walking
Coming Soon!



Meditation Walking
Coming Soon!


Tennis Group
Coming Soon!


Don't see a group listed that you would like to attend?  Start your own!



Don't Have a Gym Membership But Need To Get Active? Consider Leading or Joining a Fitness Activity Group In Your Area!

Why Start or Join a Group?

- It is much more fun to exercise with friends than alone. The more the merrier! Make NEW Friends!

- Get in shape doing activities you love and that will keep you motivated!

- Maybe you're already meeting with friends, why not open it up to more!